MINDSET RESET: Harness the Power of Mindset to Optimize your Health & Wellness

MINDSET RESET: Harness the Power of Mindset to Optimize your Health & Wellness

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What is holding you back from being the healthiest YOU? You know what to do to be healthy, so why aren’t you taking action? Often, we are held back by deeply rooted thoughts, attitudes and beliefs. The MINDSET RESET combines several core concepts of behavior change theory and principles in subconscious rewiring to explore why you behave a certain way, and help you take steps towards total healthy lifestyle transformation, once and for all.